LIFTON
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Clifton is always happy to help. Below are some of the services he is currently providing. Additionally you can also contact him if you have any questions and even checkout his Youtube Channel for some free content!
Please contact for further information.

Coming Soon... LIFTON Rehab

Coaching - #ThePhogram

Looking for a coach? Regardless of your goals, it is important to find a coach that best suits your needs. Lets chat and see if we are a good fit! 

Rehabilitation - Don't Live In Pain

Are you struggling with an injury? Have you been to countless professionals yet still battle with pain? I know the feeling, but let me tell you it's not the end of the world and there is a road back. Let's chat and find that path together!
Why Injuries are a Good Thing?

Phogram Templates - What is the Recipe for Success?

Give Back - Giving back is the cornerstone of Powerlifting. I'd be happy to provide any insight and knowledge on any issue whether it's some general questions or even a form check given the time. It doesn't cost you anything but you are more than welcome to donate!
The Phogram - Generic Peak.xlsx
File Size: 1052 kb
File Type: xlsx
Download File

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